![]() ![]() This sugar free no bake fruit tart and others like it are featured in my ebook Sugar Free Paleo Desserts… Now you can satisfy your sweet tooth and stay on track of your healthy diet with indulgent delectable paleo sweets and treats that are SUGAR FREE. Enjoy! Keep any leftovers in the refrigerator.Ĭook Mode Prevent your screen from going dark Want Even More Delicious Sugar Free Paleo Recipes? If you’ve baked the crust, wait for it to cool before putting the coconut cream over it.Īssemble the berries or whatever fruit you want on top of the cream. ![]() Whip the whipping cream or coconut cream, then place over the crust. Oil the bottom of the pan and press it into the bottom of a tart pan or cheesecake pan. Start by combining the ingredients for the crust. How to make this No Bake Fruit Tart Recipe: Here are some other sugar free recipes you might like… If you don’t have a tart pan with the removable bottom you can use a regular cake pan, but to help the crust come out evenly I would add an extra tbsp of oil to coat the bottom of the pan (2 tbsp instead of 1) as well as bake the crust instead of leaving it raw. I like to use these tart pans because the bottom is removable, which makes it easier to slice and get the full crust out at the end.However, you can use any fruit you want for the topping. I also used berries like strawberries, blackberries and raspberries for the fruit since berries were in season at the time of making this.For the filling, I used rich organic whipping cream but you can also use coconut cream as an easy substitute for vegan and paleo options.For the crust, I use nut meal, nut butter and shredded coconut to make a naturally sweet crust without any sugar or sweeteners.I love that you don’t have to use the oven at all for this recipe! It makes it quick and easy to make a beautiful no bake dessert.This recipe can be made dairy-free or vegan with a simple swap.This fruit tart has no added sweeteners! It relies on the natural sweetness of the fruit and the richness of the creamy filling and nutty crust.I know that I’ll be temped at gatherings to eat sugar, so I make sure to bring something “indulgent” like this fruit tart that doesn’t have any added sugar and doesn’t trigger me to binge on sweets. ![]() Preparing for events like holidays or parties with a healthy treat that I can indulge in is an important tool for me for avoiding sugar long term. You can learn more about how to quit sugar here. Plus sugar has so many scary health effects that it’s best to limit it or avoid it all together. ![]() I’m usually avoid added sugars in my diet because I find that I’m just too addicted to it, even if it’s natural sweeteners like honey. It’s also sugar free, vegan, gluten free, dairy free and paleo! It has become one of my favorite healthy desserts to serve at parties or holidays. I had wanted to use kiwis but couldn't find any available near me, but if you can, I think that that would be a good choice! Make sure that whichever fruit(s) you use are fresh, as frozen fruits would not work in this recipe.This no bake fruit tart recipe has a nutty crust, rich creamy filling all topped off with bright sweet berries. **** I used about a dozen strawberries, a small container of blackberries, and 1 and 1/2 bananas, but you can use whichever fruits you'd like. I originally thought that 1/2 a cup was too much, but no, it's the perfect amount in this case! *** No, this measurement is not a mistake :) The cornstarch takes the place of the eggs which are used to make the non-vegan counterpart of this dessert to thicken it. Coconut milk is not included in the list but is a great option! Here is a post on plant-based milks that you might find helpful. ** There are several plant-based milks available, and my personal favorite is oat milk, but you can choose for yourself. Just make sure that you bake it because the fruit tart itself is a no-bake dessert. * You can use any vegan pie crust recipe that you want, including the one used in our ooey gooey pecan pie. ![]()
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